I'm Jen Almeida and as a health and wellness coach, I work alongside every client and together we identify steps to get you from where you are, to where God is leading you on your wellness journey! The greatest motivation for living a healthy life is found when our spirit connects with God. Let's navigate this together!

We are created for a purpose, to love each other, and to help each other get through life’s harsh places. God puts us on the path of our purpose. Sometimes we need a little help understanding our purpose or reaching our wellness goals along our path.

You are fearfully and wonderfully made in God's image! Look through the lens of God's truth and see yourself as He sees you. You are loved and chosen and it's okay to not have it all figured out. I'm here to help you navigate your wellness journey.