I'm Jen Almeida and as a Biblical health and wellness coach, I help women reconnect with their health through Biblical principles and together we identify steps to get you from where you are, to where God is leading you on your wellness journey! The greatest foundation for living a healthy life is found when our spirit connects with God - our loving Creator. Let's navigate this together!
The Grateful Heart Gratitude Challenge and 5K are back for November 2026 - Get signed up!
The Grateful Heart Gratitude Challenge is a virtual event bringing families, friends, runners, walkers and hikers together - no matter where you are! Go at your own pace, in your own place, and see if you can complete 50 miles during November. The Grateful Heart Gratitude 5K Run is a virtual Thanksgiving week event. You choose the day. You choose the time and place. Run your race any day or time between November 22-28, then submit your results! CLICK HERE and learn more or sign up for one or both of these events!
Transform Your Health & Achieve Your Goals!
Your support brings joy, builds confidence, and helps women live the healthy, abundant life God has for them!
This Holy Week event is designed to keep our hearts focused on Jesus, who died in our place and arose three days later! We celebrate our Savior and bring families, friends, runners, walkers, and hikers together for health and wellness—no matter where you are! With this virtual 5K, you choose the time and the place. Log miles in your own city, on roads, trails, around your neighborhood, or even on a treadmill. Run, walk, or hike your race any day or time from March 29 - April 5, 2026! CLICK HERE to learn more or sign up!